I would really suggest speaking to your doctor before attempting, as those who could potentially develop joint problems probably will over the course of this program. There is a reason why they call it Insanity. It is a very high-intensity program geared toward getting you in the best shape of your life.ĭon’t expect it to be easy – this is one of the most difficult programs I have ever seen. The INSANITY 60-Day Workout program was developed by personal trainer Shaun T and is part of the Beachbody fitness group. Click here For Pricing & More Reviews at Amazon. No more is needed than a good pair of shoes and enough room to perform each of the workouts. The Bottom Line: Shaun T’s Insanity 60-Day program will give you results if you can find the strength and determination to get through the entire program. What’s Not: This is a fitness program that should not be attempted without your doctor’s permission, especially if you have joint or cardiovascular issues. Using your own body as your entire gym, this entire workout program will have fat melting off your trouble spots and muscle tone and definition appear before your very eyes. INSANITY Base Kit - DVD Workout What’s Hot: This is an incredibly intense program reserved for those who want to lose weight and see results fast.
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